Food for Thought

Salt vs. Sugar

In my passion for studying health, I came across Dr. James DeNicolantonio.  He is a cardiovascular research scientist and Doctor of Pharmacy who uses evidence-based nutrition to subscribe health changes instead of pharmaceuticals for our...

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SUGAR

Another staple in the American diet is sugar.  As we did with salt, I will give you a brief history of sugar. So, at this time, it pays to step back and consider the ancient origins of sugar, to understand how it has grown to present an imminent...

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SALT – A TIMLESS INGREDIENT

As far back as 6050 BC, salt has been an important and integral part of the world's history, as it has been interwoven into countless civilizations. Used as a part of Egyptian religious offerings and valuable trade between the Phoenicians and...

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